Neuro-Muscular Trigger Point Therapy

19 Feb 2019

Is Used On Over-Used Muscles Chronic Strain or Stress Long Period in Awkward Positions         Trigger Point Theory Is Best For: Overused Muscles Awkward Positions  Chronic Strain or Stress    Benefits of Trigger Point Therapy A trigger Point Therapy is an area within muscle tissue that causes pain in other parts of the body. Pain in the back, i.e., may reduce pain in the neck. The neck, now acting as a trigger point, may then cause pain in the head. Trigger point massage therapy is designed to relieve pain through pressure and release. In this type of massage for...

Deep Tissue Massage

17 Feb 2019

Deep Tissue MassageIncreases: Flexibility MobilityRange of MotionCirculationDecrease Muscle Pain             Flexibility Mobility Range of Motion Circulation Decrease Muscle Pain What is Deep Tissue Massage Therapy? Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle pain. The focus is on the deepest layers of muscle, tendons and fascia (the protective layer surrounding muscles, bones and joints). A study in the Journal of Alternative and Complementary Medicine found that people’s blood pressure fell after a single 45 to 60 minute deep tissue massage. Additionally, a 2010 the Journal...

Myofascial Release

14 Feb 2019

Is For People W/ Tension Headache Whiplash Lower-Back Pain Tennis Elbow Golf Elbow  Would You Like some Long Term Relief? Tension Headache Whiplash    Lower-Back Pain Tennis Elbow   Myofascial Release Chronic Myofascial pain is different from the occasional muscle soreness created by an extra challenging workouts or a weekend of painting. Myofascial pain is ongoing, with pain being sent from sensitive areas known as trigger points in certain muscles or connective tissues to other — seemingly unrelated — areas of your body. Dr. Robert Bennett reports in “Myofascial Pain Syndromes and their Evaluation” for Best Practices Clinical Research Rheumatology that while...

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