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Myofascial pain can increase your chances of experiencing anxiety, depression and insomnia. Myofascial massage is an effective way of addressing those issues before they increase your level of pain. Simply taking time to relax with a massage makes a powerful statement about the importance of your wellness. What’s more, the relaxing effects of massage are cumulative — which means that regular massage therapy helps you build and maintain your health. By targeting not only the contracted muscle or fascia that triggers pain in other areas of your body, but also addressing the stress that may have caused such muscle tightness in the first place, you and your myofascial massage therapist are creating a powerful set of weapons to battle myofascial pain syndrome.
Is Used On Over-Used Muscles Chronic Strain or Stress Long...
Benefits of Massage Therapy Relieve Stress Encourage Relaxation Improve Posture...
Deep Tissue MassageIncreases: Flexibility MobilityRange of MotionCirculationDecrease Muscle Pain ...
Increasing Oxygen Decreasing Toxins Improves Circulation and Flexibility 5...
Will Help w/ Feet Issues (i.e. Plantar Fasciitis) Circulation Nutrients...
Is For People W/ Tension Headache Whiplash Lower-Back Pain Tennis...