Deep Tissue Massage
Increases:

Flexibility
Mobility
Range of Motion
Circulation
Decrease Muscle Pain          

Flexibility

Mobility

Range of Motion

Circulation

Decrease Muscle Pain

What is Deep Tissue Massage Therapy?

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle pain. The focus is on the deepest layers of muscle, tendons and fascia (the protective layer surrounding muscles, bones and joints).

A study in the Journal of Alternative and Complementary Medicine found that people’s blood pressure fell after a single 45 to 60 minute deep tissue massage. Additionally, a 2010 the Journal of 

Clinical Psychiatry found that massage reduce stress hormones and heart rate while boosting mood and relaxation by triggering the release of oxytocin and serotonin.

Please talk with your professional massage therapist to see if a deep tissue massage therapy would be beneficial for you.

Schedule Appointment Now!